In this time that is difficult you will probably find your thinking switching negative and filling with self-blame
In this time that is difficult you will probably find your thinking switching negative and filling with self-blame 7. Practice Positive Self-Talk This is damaging to your recovery that is own and destroy your sense of self-worth. Substitute those spontaneous mental poison with good self-talk and compassion towards yourself. Decide to try, for example, picking […]
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